Yoga Series

Flow + Float Yoga and Sound Bath 🌊✨

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Mondays July 13- August 3rd 6:30-7:45PM (weather permitting)

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A one-of-a-kind experience designed to move your body, calm your mind, and fully immerse your senses.

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We begin with a 45-minute gentle flow yoga practice—inviting strength, mobility, and ease into the body while connecting breath to movement. This intentional flow helps release tension, improve circulation, and create a sense of grounded presence.

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Then… you float.

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Drifting into a 30-minute outdoor sound bath in the pool, your body is fully supported by the water as soothing sounds wash over you. The combination of weightlessness and sound allows for a deeper state of relaxation—helping to quiet the nervous system, reduce stress, and invite a meditative, almost dreamlike state.

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This unique pairing of movement and stillness, earth and water, effort and ease creates an experience unlike anything else—one that lingers long after you leave.

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✨ Investment: $40 per session
✨ Weather permitting

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Flow. Float. Let go. 🤍